वजन कम होना - आपके वजन और आकार में उतार-चढ़ाव होने वाला है

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vajan kam hona - aapke vajan aur aakar men utar-chaav hone vala hai

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के बारे में

Talking a bit about your weight is going to fluctuate up and down while you are trying to lose weight...

द्वारा प्रकाशित monicaanne
4 वर्षो पूर्व
टिप्पणियाँ
4
टिप्पणियाँ पोस्ट करने के लिए कृपया या करें
monicaanne
monicaanne प्रकाशक 4 वर्षो पूर्व
प्रति Nayawat : Awwww! You are too sweet! Thank you!
जवाब दें मूल टिप्पणी दिखाएं
monicaanne
monicaanne प्रकाशक 4 वर्षो पूर्व
प्रति playmax223 : Thanks for taking the time to message me on this. I actually do wear pretty much exactly the same thing every time. I weight myself first thing in the morning and then when I am done exercising and working at the end of the day. :smile:
जवाब दें मूल टिप्पणी दिखाएं
Nayawat 4 वर्षो पूर्व
You're doing great,  but I love your curves, and creamy thighs. So yummy. 
जवाब दें
playmax223
playmax223 4 वर्षो पूर्व
You are absolutely correct, I'm going through the same thing lol. Weight loss is not a straight line journey. Couple of tips as far as weighing yourself, only do it once a week, weigh yourself with the same amount of clothes on every time ( I usually have on an undershirt and boxers lol) and weigh yourself first thing in the morning right after you use the bathroom, same time every morning, before you exercise or eat.
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